Natural or herbal supplements are considered best because they subject you to minimal side effects. Kratom is a popular type you should try out for various treatments and other benefits. It is mostly in a powder form, which can be developed into different products, making it suitable for use. Choosing the right kratom dosage is essential for the best results and minimal side effects.
Several platforms have the right kratom dosage tutorial to guide you. Ideal ways to use this particular supplement include consuming it as tea, mixing with food, and capsules. Kratom tea is the most popular option. You should mix your ingredients perfectly for the best results. Natural sweeteners such as honey are the best in such situations.
You are also advised to
use fresh kratom powder, which is ideal for the best results. Buy from known vendors or outlets that strictly deal with these herbal supplements. Excessive use of this supplement in different servings can subject you to various side effects. Dizziness, high blood pressure, lack of appetite, heart palpitations, and kidney problems are severe side effects you are likely to face due to overdosing. Here are categories of kratom dosage and their results that will help you regulate its use.
Low to Average
It is the lowest dose you can take for this particular supplement. This ranges from 1 to 5 grams of kratom and is ideal for improved energy and focus. Those who are using kratom powder as a stimulant should stick to this particular dose. It is perfect for people preparing kratom tea. You are advised not to exceed not more than 2 grams when making the beverage.
High
It is another
dosage you can take for a kratom supplement. High kratom dose ranges from 5 to 15 grams. It is ideal for treating conditions such as the effects of opioid use or withdrawal, chronic pain, and higher risks of different side effects. Use this particular dosage only when you are experiencing any of the conditions. This will keep you free from several side effects.
Risky
As the name suggests, this is one of the most dangerous servings of the herbal supplement you can consume. It is characterized by dosages of 15g and above. The effects you are likely to face include sedation and higher chances of being subject to severe side effects. You should limit your servings to 15g and below to get the best results and also avoid experiencing side effects.…
